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December 2018


December 8 @ 8:30 am - December 9 @ 3:30 pm
Pilates Jacksonville Fl

The Neuro-Movement course provides the experienced Pilates instructor with the principles of a Movement Map™, 25+ movement drills, and real life case studies that address the way our brains are wired for movement. In this two day highly interactive course, you will learn: The 7 elements of a Movement Map™, where movement patterns originate, and how to expand Movement vocabulary for your clients How to assess your own Movement Map and transfer this skill to your clients 25+ Drills and…

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March 2019

Comprehensive Polestar Pilates Series

March 9, 2019 @ 9:00 am - August 11, 2019 @ 6:00 pm
physical therapy jacksonville fl

Master over 130 Pilates exercises across a full spectrum of apparatuses, including Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector and props. By learning a comprehensive repertoire of movement techniques, you can continuously provide and refresh your clients with goal-oriented movement experiences.   CLICK HERE TO SIGNUP

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