submerge yourself into total relaxation
physical therapy delivered in a quiet, private setting
Located in Historic Avondale, we are licensed medical professionals, Physical Therapists (PT) and Massage Therapists (LMT) who have had comprehensive training through Polestar Pilates Education, LLC and have completed the rigorous post course testing.
We combine the genius of Joseph Pilates’ work with the science of western medicine and the wisdom of eastern medicine in an effort to truly treat the whole patient/client rather than their symptom or symptoms.
Synergy Studio was founded in November of 2000 by Physical Therapist and Pilates Educator, Lynn Peterson, PT, PMA®-CPT. Her vision was to offer a holistic approach to movement and health, utilizing Pilates as treatment for her Physical Therapy patients.
Since 2000, Synergy Studio has flourished into a staple in Jacksonville’s wellness community, and evolved into a haven for local Pilates Enthusiasts. It has also transformed into a premier place to go for those seeking highly specialized body work and massage treatments.
Convenient Class Schedules
Synergy Studio is North Florida's Only Polestar® Education Studio
Physical Therapy, Delivered in a Quiet, Private Setting
Testimonials from students
“From therapy, to preventative care, to strength and movement their staff is educated and in tune. They have helped me make positive permanent changes!“
– Amber O.
“I was traveling from out of town and was looking for a studio to visit. I really enjoyed Lynne’s class! Will visit again next time as well.“
– Christy K.
“Very knowledgable professionals and a beautiful space!“
– Trent M.
“Great staff. Lynn and her staff are great. Joanna really helped correct some long over looked issue’s with gate and spinal alignment. Theae ladies are rockstars!“